Too much junk food can lead to memory loss

If you can’t resist a burger, you are probably in a trouble as a new study has shown that too much of junk food can destroy your memory, especially of young to middle-aged men.

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Trans fats which are found in foods like high-fat cakes, pastries, chips and fast foods can lead to memory loss.

Such foods have different effects on oxidative stress and cell energy and trans fats which have been prooxidant and linked adversely to cell energy might show the opposite effect.

Oxidative stress has also been associated with the development of diseases such as heart disease and cancer.