Green Tea Keeps Cholesterol At Bay

Green tea is known for its long list of benefits, especially when it comes to curing cholesterol. Being an herbal product, green tea is known for its medicinal values, it acts as an antioxidant which helps the body to combat countless number of diseases.

The best part about this herbal tea is that, it is not only effective in healing cholesterol, but it also works very well for cancer. Recently, the ?National Cancer Institute? published results of an epidemiological study in its journal- which states that Green tea consumption has trimmed down the threat of oesophageal cancer in Chinese men and women by almost 60 percent.

Moreover, a research by the ?University of Kansas? established that consistent consumption of Green tea at least five to six times a day, invariably reduces high blood pressure along with checking cholesterol.

Green tea often casts a stimulating effect on the body; rather it acts as a tranquilizer.

Herbal teas are known for their high sedative values because they are often made with fresh or dried up flowers, leaves, seeds or at times root- usually the process involves pouring of hot steaming water on the plant parts and letting them haze up for a couple of minutes. The tisane is thereafter strained and at times sweetened before serving.

But with the advent of better technologies, herbal tea can be made in much simpler ways- nowadays several companies are coming up with a range of herbal tea bags for such brews. Apart from this, various flavoured teas are made simply by adding other plant supplements to an authentic tea- for instance, the famous ?Earl Grey? tea is nothing but a fine blend of black tea with bergamot, similarly, ?Jasmine tea? is a mixture of Chinese tea with jasmine flowers.

Chinese people have known the benefits of Green tea since 4000 years now- they take advantage of its therapeutic benefits to treat a lot of sicknesses, starting right from headaches to depression. Besides, Green tea is known for treating rheumatoid arthritis, cardio-vascular diseases and many sorts of infections.

With the dissemination of such crucial information about the benefits of herbal products, it seems like this century will be able to take full advantage of their medicinal qualities.